适应于糖尿病足病人使用的踝泵运动（附视频链接）

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30 8月 2019

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Author : 伤口世界

原创：十六点五中山二院糖尿病足中心

很多糖尿病病人，尤其糖尿病足病人，

往往合并有静脉系统疾病，而静脉系统疾病治疗非常麻烦，

重点在预防，

本中心参考糖尿病足多学科协作小组及心血管外科，

特别制作了《踝泵运动》视频，

预防下肢静脉血栓，促进血流供应，

帮助糖尿病足

尤其合并血管病变的糖尿病足伤口的愈合，

供大家参考学习。

踝泵运动介绍：

指通过踝关节的运动，起到像泵一样的作用，促进下肢的血压循环和淋巴循流，它包含踝关节的屈伸和踝绕运动。

屈伸动作：病人平躺或坐在床上，下肢伸展，大腿放松，将脚尖缓缓内勾，尽力使脚尖朝向自己，至最大限度时保持5-10秒，然后脚尖绷直下压，至最大限度时保持5-10秒，然后放松。

环绕动作：病人平躺或坐在床上，下肢伸展，大腿放松，以踝关节为中心，脚趾作360度环绕，尽力保持动作幅度最大。

https://mp.weixin.qq.com/s/_HR8Fb-upUpdrw_wgEHxsw

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Key words

- Diabetic foot

- Epidermal growth factor

- Skin graft

- Wound treatment

Article points

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2. Epidermal growth factor (EGF) has a critical role in the angiogenesis and formation of healthy granulation tissue

3. Patients with diabetic foot ulcers treated with EGF had a higher rate of graft survival.

Authors

Bulent M Ertugrul MD is Professor of Infectious Diseases and Clinical Microbiology, University of Adnan Menderes School of Medicine, Aydin, Turkey; Saime Irkoren MD is Associate Professor of Plastic, Reconstructive and Esthetic Surgery, University of Adnan Menderes School of Medicine, Aydin, Turkey; Ender Ceylan MD is Assistant Professor of Plastic, Reconstructive and Esthetic Surgery, University of Adnan Menderes School of Medicine, Aydin, Turkey; Oner Savk MD is Professor of Orthopedics and Traumatology, University of Adnan Menderes School of Medicine, Aydin, Turkey

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主任医师、教授、博导，南方医科大学第三附属医院（广东省骨科医院）院长